Contact Lens Safety 101
Contact lenses offer a convenient and effective way to correct vision, but it’s imperative to use them safely and hygienically to avoid problems. Contact lenses sit directly on the delicate surface of the eye, which is why neglecting proper hygiene can cause various eye complications, including infections, irritation, and vision problems. Read on for helpful tips to put into practice so you can get the most out of your contact lenses.
DON’T wear your contacts beyond the recommended time frame. This can lead to dryness, irritation, and increased infection risk.
DO wash your hands before inserting and removing contact lenses. If you don’t, you’ll expose your eyes to harmful bacteria or debris that can lead to irritation and infections.
DON’T sleep with your contacts in. This restricts oxygen flow to the eyes, increasing the risk of infections, corneal ulcers, and other complications.
DO remove your contacts before swimming or showering. Water can harbor bacteria and lead to infections.
DON’T use expired or damaged lenses. This causes discomfort, vision problems, and damage to your eyes. See your optometrist to replace your contacts as often as necessary.
DO clean and store your contacts properly. Use only the contact lens solution provided by your optometrist.
Signs of contact lens-related issues include redness, irritation, discomfort, blurred vision, light sensitivity, excessive tearing, dryness, or unusual discharge. If you experience any of these, see your optometrist immediately.
While contact lenses are a helpful way to enhance your vision, they can do more harm than good without proper use. By practicing good hygiene, following recommended wearing schedules, and regularly consulting with your optometrist, you can enjoy your contact lenses without complications. Learn more about our contact lens services and schedule an appointment today.







